Code Work

Another way to explore what is present

Sometimes a thought, feeling, or familiar pattern invites your curiosity, even when you cannot fully explain why it keeps coming up.

What happens during Code Work?

Code Work offers a quiet, non-invasive framework for exploring emotional, belief, and energetic themes. It is a complementary wellness practice—not a medical diagnosis or a scientifically established explanation of symptoms.

Facilitated by Jan Holmes, a session begins with an intention or concern. Jan explains the approach and uses muscle testing or body-feedback practices within the Code Work frameworks to explore themes that may feel relevant.

You can ask questions throughout. You do not need to identify which “Code” you need before attending.

Four ways to explore

Emotion Code®

Emotional energies described within the practice as trapped or unresolved.

Body Code™

Categories of energetic imbalance as understood within the framework.

Belief Code®

Subconscious belief patterns as described by the modality.

Heart Code / Heart-Wall Work

Themes of protection, connection, and the emotional heart within the system.

Choose how you begin

Private Code Work session

75 minutes · $150

A single private Code Work session with Jan Holmes.

Book Code Work

Explore Within

Three sessions · $350

Three personalized 75-minute Code Work appointments: $350 paid in full or two payments of $210 ($420 total). This Session Package centers on Code Work; The Love Affect Method combines multiple approaches in a personalized pathway.

View Explore Within

Book Code Work with Jan

Choose a date and time. Payment is taken at booking.

Questions worth answering

Do I need to talk through every detail of my history?

No. You can begin with an intention or concern and ask questions along the way.

Is Code Work a replacement for clinical care?

No. It is complementary wellness and does not diagnose or treat conditions.

Can it be part of a broader pathway?

When appropriate, Code Work may be intentionally incorporated into a Method package.